Are you a yoga teacher or yoga practitioner looking to expand your knowledge and skill set in prenatal yoga? Do you have a passion for helping pregnant women navigate the unique challenges and joys of pregnancy through yoga? Then our Prenatal Yoga Weekend Intensive training program is for you!
This intensive training will equip you with the tools you need to confidently and safely teach prenatal yoga to both general classes and private clients. You will learn about the physiological and emotional changes that occur during pregnancy and how to modify yoga postures to accommodate a growing belly, making it possible for pregnant women to safely practice yoga.
But this training isn't just about the physical practice of yoga. You will also learn about breathing techniques, relaxation techniques, and meditation practices that can help alleviate common pregnancy discomforts such as back pain, insomnia, and anxiety. You will gain a deep understanding of the benefits of prenatal yoga for both mother and baby, and learn how to create a supportive environment for pregnant women to practice yoga.
Our Prenatal Yoga Weekend Intensive training program is a transformative experience that will take your yoga teaching skills to the next level. Join us for a weekend of learning, growth, and empowerment, and become part of a growing community of yoga teachers who are passionate about supporting pregnant women on their journey to motherhood through the practice of yoga. Don't miss out on this opportunity to make a meaningful difference in the lives of pregnant women and their babies. Sign up today!
Schedule
FRIDAY: 6:00pm-9:00pm CST | 7:00pm-10:00pm EST
SATURDAY: 9:00am-6:00pm CST 10:00am-7:00pm EST
SUNDAY: 9:00am-4:00pm CST | 10:00am-5:00pm EST