Become the teacher who inspires others.
A 300-hour advanced yoga teacher training focused on therapeutic yoga is an exceptional opportunity for yoga teachers to deepen their understanding and practice of using yoga as a tool for healing and therapy. This training goes beyond the standard 200-hour teacher training to provide a comprehensive education in the therapeutic applications of yoga. This advanced level of training provides yoga teachers with a deeper understanding of the mind-body connection and how to use yoga to support physical, emotional, and mental well-being. The curriculum for this training typically covers a wide range of topics related to therapeutic yoga, including anatomy and physiology, mindfulness and meditation, trauma-informed yoga, and different types of therapeutic techniques such as restorative yoga and yoga for specific conditions.
Trainees will learn how to adapt yoga postures, sequences, and practices to meet the needs of individuals with physical, emotional, and mental challenges. This includes learning about contraindications, modifications, and props to make yoga accessible and safe for everyone. The training provides an in-depth exploration of the anatomy of movement, including the musculoskeletal system and the effects of yoga on the body. Trainees will also learn how to use mindfulness and meditation to support the therapeutic process, including breathing techniques and visualization exercises to enhance the mind-body connection.
In addition to classroom-style learning, trainees will also have opportunities for hands-on learning, such as observing and assisting in therapeutic yoga sessions, practicing teaching therapeutic yoga to each other, and receiving feedback from experienced instructors. This immersive learning experience will give trainees the confidence and skills necessary to lead effective therapeutic yoga sessions for individuals and groups. Trainees will have the opportunity to learn about and practice different therapeutic techniques, such as restorative yoga, which uses props to support the body and create a state of deep relaxation, and trauma-informed yoga, which recognizes the impact of trauma on the body and mind and provides a safe and supportive environment for healing.
One of the major benefits of this training is the ability to specialize in a specific area of therapeutic yoga, such as working with individuals who have chronic pain, stress, or mental health conditions. Trainees will learn how to use yoga to address these issues, including developing safe and appropriate modifications and adaptations for specific conditions. They will also learn about the various approaches to treating these conditions, including yoga therapy, mindfulness-based stress reduction, and other complementary and alternative medicine (CAM) practices.
The 300-hour advanced training is also designed to help yoga teachers expand their professional skills, including effective communication and interpersonal skills, business strategies for building a successful therapeutic yoga practice, and ethics and boundaries in a therapeutic relationship. Trainees will learn how to establish a professional therapeutic yoga practice, including marketing, financial planning, and legal and ethical considerations. They will also learn about the importance of self-care and boundaries in maintaining a sustainable and fulfilling therapeutic yoga practice.
The training is typically led by experienced and qualified therapeutic yoga teachers and instructors, who bring a wealth of knowledge and expertise to the program. They will provide personalized guidance and support to help trainees develop their skills, deepen their understanding of therapeutic yoga, and prepare them to become effective and confident therapeutic yoga teachers. Trainees will have the opportunity to ask questions, receive feedback, and collaborate with others in the training, creating a supportive and collaborative learning environment.
Overall, the 300-hour advanced yoga teacher training focused on therapeutic yoga is an investment in both personal and professional growth. It provides a unique and comprehensive education in the use of yoga as a tool for healing and therapy, equipping yoga teachers with the skills, knowledge, and confidence to help others on their path to wellness and wellbeing. By completing this training, yoga teachers will be able to offer a broader range of services and support totheir students, and differentiate themselves in a competitive yoga teaching market. They will also have the opportunity to deepen their personal practice and understanding of the therapeutic benefits of yoga.
Therapeutic yoga is becoming increasingly popular as people seek natural and holistic methods to support their health and well-being. This advanced training will position yoga teachers to meet the growing demand for therapeutic yoga services in their communities. By specializing in therapeutic yoga, they will be able to help a wider range of individuals, including those with chronic pain, stress, and mental health conditions, who may not feel comfortable or safe in a regular yoga class.
The hands-on learning opportunities, including observing and assisting in therapeutic yoga sessions, will give trainees valuable experience and knowledge that they can apply immediately in their own teaching practice. They will also have the opportunity to develop relationships with experienced instructors and other trainees, building a network of support and collaboration that can continue beyond the training.
This training is also an investment in personal growth, allowing trainees to deepen their own practice and understanding of the therapeutic benefits of yoga. They will learn how to use yoga as a tool for self-care and personal well-being, enhancing their own physical, emotional, and mental health.
In conclusion, a 300-hour advanced yoga teacher training focused on therapeutic yoga is an exceptional opportunity for yoga teachers to deepen their practice and understanding of the therapeutic applications of yoga. The comprehensive curriculum, hands-on learning opportunities, and specialized focus on therapeutic yoga make this training a valuable investment in both personal and professional growth. Trainees will emerge from the program with a deeper understanding of the mind-body connection, the ability to adapt yoga practices to meet the needs of individuals with physical, emotional, and mental challenges, and the skills necessary to establish a successful therapeutic yoga practice.
Online & Hands-On Program
Weekend Intensives
Zoom meetings
Online videos
Shadow Lindy, M.A., E-RYT 500, C-IAYT , Yoga Therapy Clients
Meet with Clients
Teach in 200HR Teacher Training Workshops
Starting in SUMMER 2024
Cost: $5500 ~ Flexible Payment Plans Available
Training includes:
Weekend Intensives (4 training weekends)
Co-Teach a 200 hour weekend intensive (1 weekend)
Bi-weekly Zoom Accountability and Training Calls
Portfolio Development
Business Plan Development
Workshop Facilitation and Teaching (5 workshops)
Shadowing Yoga Therapy Clients (15 sessions)
Festival & Retreat Facilitation
RYS 300-hour advanced training programs are designed to deepen the conceptual techniques of the 200 RYS programs while deepening the ability to understand and train at a more intelligent and therapeutic level. Youga Yoga structures the 300-hr program to immerse in teaching applications for functional mobility relative to the individual, yoga philosophy, anatomy and more!
An accredited 200-hour RYS certification is required to register for the 300-hour training. Successful completion of this program allows you to register with the Yoga Alliance at a 500 hour level.
Mentoring is provided to all students. Lindy Burns is available for F-R-E-E Consultations for anyone interested in learning more.
