Join us for a Restorative Yoga with Sound Bath Workshop - a unique and transformative experience that combines the power of restorative yoga with the soothing sounds of singing bowls. In this workshop, you will be guided through a series of restorative yoga poses while the gentle vibrations of the singing bowls help to deepen your relaxation and promote healing.

Lindy Burns a certified yoga therapist and chinese medicine practitioner through each pose, providing gentle adjustments and helping you find the perfect alignment. The use of props such as blankets, blocks, and bolsters will help to support your body in each pose, allowing you to fully relax and release tension.

As you settle into each pose, the soothing sounds of the singing bowls will wash over you, promoting a deep sense of relaxation and tranquility. The sound waves of the bowls help to calm the nervous system and promote healing throughout the body.

This workshop is suitable for all levels, including those with no prior experience in yoga or sound healing. You will leave feeling relaxed, rejuvenated, and equipped with tools to help you manage stress and improve your overall well-being.

Join us for this unique and rejuvenating workshop and experience the transformative power of Restorative Yoga with Sound Bowls. Don't miss this opportunity to invest in your physical and mental health and achieve a deeper sense of peace and relaxation.