Advance Your Practice: 300-Hour Therapeutic Yoga Teacher Training
General Outline
Duration - October 2024-Aug 2025
Program Format - Hybrid (Online and/or In-person)
Both synchronous and asynchronous modules
A 300-hour advanced yoga teacher training focused on therapeutic Yoga is an exceptional opportunity for yoga teachers to deepen their understanding and practice of using Yoga for healing and therapy. This training goes beyond the standard 200-hour teacher training to provide a comprehensive education in the therapeutic applications of Yoga.
“Be the teacher who inspires and motivates others to reach their full potential.”
Audience
This advanced training offers a deeper understanding of the mind-body connection and teaches how to use yoga to support physical, emotional, and mental well-being, especially for those who have completed a 200-hour Yoga Teacher Training. Upon completing this program, you can register with the Yoga Alliance at a 500-hour level. The 500 hours of training can come from one school or a combination of a 200-hour teacher training plus 300 hours of advanced training from a Certified Yoga Alliance Provider. Yoga teachers who have completed a 500-hour yoga teacher training registered with Yoga Alliance can become registered as a RYT® 500.
It is ideal for those interested in serving others through healing yoga, recognizing its potential to enhance lives and promote wellness. Tailored for healthcare professionals seeking to complement their practices with Yoga's therapeutic aspects, this program also suits those pursuing or advancing an integrative health career.
Program Description
The curriculum for this training typically covers a wide range of topics related to therapeutic Yoga, including anatomy and physiology, mindfulness and meditation, advanced asana and different therapeutic techniques, such as restorative Yoga and Yoga for specific conditions.
Trainees will learn how to adapt yoga postures, sequences, and practices to meet the needs of individuals with physical, emotional, and mental challenges. This includes learning about contraindications, modifications, and props to make Yoga accessible and safe for everyone. The training provides an in-depth exploration of the anatomy of movement, including the musculoskeletal system and the effects of Yoga on the body. Trainees will also learn to use mindfulness and meditation to support the therapeutic process, including breathing techniques and visualization exercises to enhance the mind-body connection.
In addition to classroom-style learning, trainees will also have opportunities for hands-on learning, such as observing and assisting in therapeutic yoga sessions, practicing teaching therapeutic Yoga to each other, and receiving feedback from experienced instructors. This immersive learning experience will give trainees the confidence and skills to lead practical therapeutic yoga sessions for individuals and groups. Trainees will have the opportunity to learn about and practice different therapeutic techniques.
Why is the 300-hour therapeutic yoga teacher training unique?
One significant benefit of this training is the ability to specialize in a specific area of therapeutic Yoga, such as working with individuals with chronic pain, stress, or mental health conditions. Trainees will learn to use Yoga to address these issues, including developing safe and appropriate modifications and adaptations for specific conditions. They will also learn about the various approaches to treating these conditions, including yoga therapy, mindfulness-based stress reduction, and other complementary and alternative medicine (CAM) practices.
You will teach in a our 200hr Yoga Teacher Training
The training is typically led by experienced and qualified therapeutic yoga teachers and instructors who bring a wealth of knowledge and expertise to the program. They will provide personalized guidance and support to help trainees develop their skills, deepen their understanding of therapeutic Yoga, and prepare them to become effective and confident therapeutic yoga teachers. Trainees can ask questions, receive feedback, and collaborate with others in the training, creating a supportive and collaborative learning environment.
Inside the 300-hour therapeutic yoga teacher training:
Overall, the 300-hour advanced yoga teacher training focused on therapeutic Yoga is an investment in personal and professional growth. It provides a unique and comprehensive education in Yoga as a tool for healing and therapy, equipping yoga teachers with the skills, knowledge, and confidence to help others on their path to wellness and wellbeing. By completing this training, yoga teachers can offer their students a broader range of services and support and differentiate themselves in a competitive yoga teaching market. They will also have the opportunity to deepen their practice and understanding of the therapeutic benefits of Yoga.
Therapeutic Yoga is becoming increasingly popular as people seek natural and holistic methods to support their health and wellbeing. This advanced training will position yoga teachers to meet the growing demand for therapeutic yoga services in their communities. By specializing in therapeutic Yoga, they will be able to help a broader range of individuals, including those with chronic pain, stress, and mental health conditions, who may not feel comfortable or safe in a regular yoga class.
The hands-on learning opportunities, including observing and assisting in therapeutic yoga sessions, will give trainees valuable experience and knowledge they can apply immediately in their teaching practice. They will also have the opportunity to develop relationships with experienced instructors and other trainees, building a network of support and collaboration that can continue beyond the training.
This training also invests in personal growth, allowing trainees to deepen their practice and understanding of Yoga's therapeutic benefits. They will learn to use Yoga for self-care and individual wellbeing, enhancing their physical, emotional, and mental health.
Program Format
Highlights
Zoom meetings
Online videos’
Personal Project
Group project
Develop and Teach 5 Workshops
Portfolio development
Business Development
Co-teach in 200HR Teacher Training Workshops
Weekend Intensives Dates
October .25-27 2024
December 13-15 2024
Febuary 7-9 2025
April 4-6 2025
June 20-22 2025
August 8-10 2025