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Lunch Time Workshop: Yoga for the Pelvis

Yoga Asana workshops deigned to promote better alignments and habits in the body that are often hindered while sitting at a desk or in an office setting. It will be a great work out with modifications and variations for poses. All skill levels welcome(:

Coming UP:

Tuesday & Thursday July 2 & 4- Yoga for Energy
Tuesday & Thursday July 9 & 11- Yoga for Digestion
Tuesday & Thursday July 16 & 18- Yoga for Concentration
Tuesday & Thursday July 23 & 25- Yoga for the Pelvis
Tuesday July 30- Yoga for Better Breathing

Tues/Thurs Weekly
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