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Yoga & Nutrition

  • Yoga Therapy Clinc 4209 S Alameda Corpus Christi, TX, 78412 USA (map)

Join us for a weekend intensive that will transform your relationship with nutrition.

We will explore
The sensory experience of eating
Our digestive system
Mindful eating
Psychology of diet
Ayurveda and nutrition
Seasonal diet
Delicious recipes, good nutrition is delicious!
Lifestyle changes vs. short-term dieting
Eating for your personal constitution
Designing a Yoga practice for balanced digestion
Tools to get others excited about good nutrition

We will develop a suggested grocery list together and learn how to shop smarter, not harder and share several meals together. You will receive a number of nutritional products to take home and continue your wholesome and enjoyable diet.

Julie Noyle, MS, RD
I have my masters in nutrition and registered dietitian credential from Colorado State University, with 10 years experience. My passion involves integrating research-based science and mindful/intuitive eating to help individuals live a healthful life.
Lindy MA, C-IAYTI, E-RYT 500
has been an educator in the field of psychology and yoga for nearly 2 decades, she takes a passionate and practical approach to these sciences.

Friday 6-9pm
Saturday 9:30am - 6pm
Sunday 9am - 4pm

Earlier Event: January 9
Workshop Wednesdays
Later Event: January 23
Workshop Wednesdays