Foundations of Vinyasa
Aug
22
5:30 PM17:30

Foundations of Vinyasa

Foundations of Vinyasa is a new class every Thursday at 5:30 with Yoga Teacher Lacey Lawrence!
Vinyasa classes combine breath and movement for a flowing, energetic class. Breakdown foundational yoga poses like Tadasana, Uttanasana, Downward Dog, and Chaturanga. Perfect for all levels, this class will focus on alignment and connecting to the core in every pose, while also providing options and modifications for everyone. Connect to your breath while moving through flowing sequences that challenge your core and help you find balance.

All of Lacey’s classes are organized around anatomy, functional movement, and posture!

$15 for 1, and $50 for 4!”

Foundations of Vinyasa
15.00
Quantity:
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Weekly Workshop 4 pack
50.00
Quantity:
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Friday Restorative Yoga
Aug
23
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
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Weekly Friday Restorative 4 Pack
50.00
Quantity:
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View Event →
Foundations of Vinyasa
Aug
29
5:30 PM17:30

Foundations of Vinyasa

Foundations of Vinyasa is a new class every Thursday at 5:30 with Yoga Teacher Lacey Lawrence!
Vinyasa classes combine breath and movement for a flowing, energetic class. Breakdown foundational yoga poses like Tadasana, Uttanasana, Downward Dog, and Chaturanga. Perfect for all levels, this class will focus on alignment and connecting to the core in every pose, while also providing options and modifications for everyone. Connect to your breath while moving through flowing sequences that challenge your core and help you find balance.

All of Lacey’s classes are organized around anatomy, functional movement, and posture!

$15 for 1, and $50 for 4!”

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Friday Restorative Yoga
Aug
30
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
70hr Teacher Training
Sep
20
to Sep 29

70hr Teacher Training

Youga School of Yoga 70Hr RYT Teacher Training lead by the Amazing Lindy Burns!
Prepare for a fun weekend of Food, Community, Music, Yoga, Philosophy, Training and self inquiry as well as your 70 hour teacher training certificate!

The price for the retreat week is $1000 with meals included!
Tiny homes are for rent at a first come first serve basis. 150$ for the week for a tiny house. We have 5 homes for rent.
We have two teepees for rent. They are 70$ for the weekend with power and bedding. Otherwise this is a camping event!

Food is designed with your needs in mind. Let us know your dietary preferences or let us feed you our way. Healthy is the rule.

Schedule:
Friday 20th
-2pm arrival and check in.
-3-4:30pm Opening circle followed by a Yoga flow.
-5pm Dinner
-Bon fire & Live music

21-28th - Daily Schedule.
-8-9am Breakfast
-9-11am Philosophy, Practice Teaching and Anatomy Courses.
-11-12pm Noon - Yoga Flow
-12-2pm Lunch & Free time.
-2-3pm - Philosophy, Practice Teaching
and Sequencing .
-3-5pm - Power Yoga - Yin Yoga
-6pm+ Free time. Music. Bonfires. Etc.

September 29th -
-8-9am - Breakfast
-9-12am - Students Teaching class.
-12-1pm + Lunch
-1-3pm - Closing Circle & Certifications.

70hr teacher training down payment
500.00
Quantity:
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70 hr teacher training full payment
1,000.00
Quantity:
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Friday Restorative Yoga
Aug
16
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
Foundations of Vinyasa
Aug
15
5:30 PM17:30

Foundations of Vinyasa

Foundations of Vinyasa is a new class every Thursday at 5:30 with Yoga Teacher Lacey Lawrence!
Vinyasa classes combine breath and movement for a flowing, energetic class. Breakdown foundational yoga poses like Tadasana, Uttanasana, Downward Dog, and Chaturanga. Perfect for all levels, this class will focus on alignment and connecting to the core in every pose, while also providing options and modifications for everyone. Connect to your breath while moving through flowing sequences that challenge your core and help you find balance.

All of Lacey’s classes are organized around anatomy, functional movement, and posture!

$15 for 1, and $50 for 4!”

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Aug
14
to Aug 18

200hr Therapeutic Yoga Teacher Training

Youga School of Yoga is a Registered Yoga School with Yoga Alliance and we will be offering a 200-hr Therapeutic Yoga Teacher training beginning in September. We offer the option to start early by attending a free retreat in August, but you must act fast. The school is located in Corpus Christi in conjunction with our Yoga Therapy Clinic.

Our lead educator Lindy Burns, M.A., E-RYT 500, C-IAYTI, has been teaching and training for nearly 20 years and holds over 3,500 hours in advanced training, and over 10,000 hours of teaching. She takes a scientific, therapeutic, and practical approach to the rich field of Yoga. Lindy brings in skilled professionals to enrich training subject matter and educate us to integrate this preventative, non-invasive practice into mainstream society.

Yoga is becoming recognized through clinical studeis as a dynamic addition to other healthcare modalities and insurance companies as well as medical and psychiatric industries are looking to utilize skilled teachers.

Here is a list of topics you will be exposed to during the course of this training.
2019 dates:
September 13-15th Restorative, Yoga Nidra, & Thai Body Work
October 11-13th Pranayama Weekend Intensive
November 8-10th The Origins of Science
December 6-8th Psychology of Yoga
January 10-12th . Yoga and Nutrition
February 5-9th Fentress Training Retreat
February 21-23th Prenatal Yoga
March 6-8th Yoga and Health Care
April 17-18th Business of Yoga

Cost:
200 hour training $3,250
*Payment Plans are available
$250 Down payment to secure your place

If you are not ready to pursue an extended training then individual weekend will be open to a limited number of people to deepen their understanding in specific areas of interest.

We would love to schedule time to visit further on your interest, explain our unique programming, answer any questions, and most importantly get to know a little more about you. Our highest goal is to adapt our programming for our trainees and provide mentoring throughout and beyond training. We are committed to your success as a student and educator,

Join us for a one of a kind training exploring the practical application of the science of yoga to all populations.

We guarantee a safe, confidential, and professional atmosphere.

Lindy is available for free consultations for anyone interested in learning more.

2019-2020 200hr Therapeutic Yoga Teacher Training
3,250.00
Quantity:
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Friday Restorative Yoga
Aug
9
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
Foundations of Vinyasa
Aug
8
5:30 PM17:30

Foundations of Vinyasa

Foundations of Vinyasa is a new class every Thursday at 5:30 with Yoga Teacher Lacey Lawrence!
Vinyasa classes combine breath and movement for a flowing, energetic class. Breakdown foundational yoga poses like Tadasana, Uttanasana, Downward Dog, and Chaturanga. Perfect for all levels, this class will focus on alignment and connecting to the core in every pose, while also providing options and modifications for everyone. Connect to your breath while moving through flowing sequences that challenge your core and help you find balance.

All of Lacey’s classes are organized around anatomy, functional movement, and posture!

$15 for 1, and $50 for 4!”

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Beginners Workshop
Aug
6
10:00 AM10:00

Beginners Workshop

All of our classes here at Youga are modifiable and adaptable but this workshop in particular is catered towards all who are beginning their yoga practice. Whether your 8 or 80, we have room for you here.
$15 per Workshop
$50 for 4

Beginners Yoga
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Yoga for Core Strength
Aug
5
12:00 PM12:00

Yoga for Core Strength

Weekly Monday workshop that will focus on strengthening the core with Kali Yoga.

Workshop starts at 12pm every Monday

$15 for 1 and $50 for 4.

Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Friday Restorative Yoga
Aug
2
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
Foundations of Vinyasa
Aug
1
5:30 PM17:30

Foundations of Vinyasa

Lacey will teach you the basics and foundations of vinyasa, which is a method of yoga in which movements form a flowing sequence in coordination with the breath.

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Funtional Alignment Yoga Flow Workshop: Yoga for Energy
Jul
31
6:00 PM18:00

Funtional Alignment Yoga Flow Workshop: Yoga for Energy

Weekly Wednesday Workshops for the month of July.

6:00pm-7:30pm

July 3- Yoga for Glutes

July 10- Yoga for Balance

July 17- Yoga for Fibromyalgia

July 24- Yoga for the Endocrine System

July 31- Yoga for Energy

Weekly Wednesday Workshop
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Gentle Yoga for Back Pain
Jul
31
1:30 PM13:30

Gentle Yoga for Back Pain

Gentle Yoga for Back Pain is one of our new weekly workshops that will be starting May 8th at 1:30 pm here at Youga Yoga. Learn about your spine and your body while experimenting with movements that feel GOOD! Classes focus on the importance of core strength and good posture to help support the spine and the discs. Move your body with intention on and off the mat to reduce pain and feel more organized! Every week we will end class with a restorative savasana!

$15 for 1 Workshop and $50 for 4.

Gentle yoga 4 back pain
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Lunch Time Workshop: Yoga for Better Breathing
Jul
30
12:00 PM12:00

Lunch Time Workshop: Yoga for Better Breathing

Yoga Asana workshops deigned to promote better alignments and habits in the body that are often hindered while sitting at a desk or in an office setting. It will be a great work out with modifications and variations for poses. All skill levels welcome(:

Coming UP:

Tuesday & Thursday July 2 & 4- Yoga for Energy
Tuesday & Thursday July 9 & 11- Yoga for Digestion
Tuesday & Thursday July 16 & 18- Yoga for Concentration
Tuesday & Thursday July 23 & 25- Yoga for the Pelvis
Tuesday July 30- Yoga for Better Breathing

Tues/Thurs Weekly
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Beginners Workshop
Jul
30
10:00 AM10:00

Beginners Workshop

All of our classes here at Youga are modifiable and adaptable but this workshop in particular is catered towards all who are beginning their yoga practice. Whether your 8 or 80, we have room for you here.
$15 per Workshop
$50 for 4

Beginners Yoga
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Yoga for Core Strength
Jul
29
12:00 PM12:00

Yoga for Core Strength

Weekly Monday workshop that will focus on strengthening the core with Kali Yoga.

Workshop starts at 12pm every Monday

$15 for 1 and $50 for 4.

Yoga for Core Strength
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Friday Restorative Yoga
Jul
26
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
Foundations of Vinyasa
Jul
25
5:30 PM17:30

Foundations of Vinyasa

Lacey will teach you the basics and foundations of vinyasa, which is a method of yoga in which movements form a flowing sequence in coordination with the breath.

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Lunch Time Workshop: Yoga for the Pelvis
Jul
25
12:00 PM12:00

Lunch Time Workshop: Yoga for the Pelvis

Yoga Asana workshops deigned to promote better alignments and habits in the body that are often hindered while sitting at a desk or in an office setting. It will be a great work out with modifications and variations for poses. All skill levels welcome(:

Coming UP:

Tuesday & Thursday July 2 & 4- Yoga for Energy
Tuesday & Thursday July 9 & 11- Yoga for Digestion
Tuesday & Thursday July 16 & 18- Yoga for Concentration
Tuesday & Thursday July 23 & 25- Yoga for the Pelvis
Tuesday July 30- Yoga for Better Breathing

Tues/Thurs Weekly
15.00
Quantity:
Add To Cart
View Event →
Funtional Alignment Yoga Flow Workshop: Yoga for Fibromyalgia
Jul
24
6:00 PM18:00

Funtional Alignment Yoga Flow Workshop: Yoga for Fibromyalgia

Weekly Wednesday Workshops for the month of July.

6:00pm-7:30pm

July 3- Yoga for Glutes

July 10- Yoga for Balance

July 17- Yoga for Fibromyalgia

July 24- Yoga for the Endocrine System

July 31- Yoga for Energy

Weekly Wednesday Workshop
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Gentle Yoga for Back Pain
Jul
24
1:30 PM13:30

Gentle Yoga for Back Pain

Gentle Yoga for Back Pain is one of our new weekly workshops that will be starting May 8th at 1:30 pm here at Youga Yoga. Learn about your spine and your body while experimenting with movements that feel GOOD! Classes focus on the importance of core strength and good posture to help support the spine and the discs. Move your body with intention on and off the mat to reduce pain and feel more organized! Every week we will end class with a restorative savasana!

$15 for 1 Workshop and $50 for 4.

Gentle yoga 4 back pain
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Lunch Time Workshop: Yoga for the Pelvis
Jul
23
12:00 PM12:00

Lunch Time Workshop: Yoga for the Pelvis

Yoga Asana workshops deigned to promote better alignments and habits in the body that are often hindered while sitting at a desk or in an office setting. It will be a great work out with modifications and variations for poses. All skill levels welcome(:

Coming UP:

Tuesday & Thursday July 2 & 4- Yoga for Energy
Tuesday & Thursday July 9 & 11- Yoga for Digestion
Tuesday & Thursday July 16 & 18- Yoga for Concentration
Tuesday & Thursday July 23 & 25- Yoga for the Pelvis
Tuesday July 30- Yoga for Better Breathing

Tues/Thurs Weekly
15.00
Quantity:
Add To Cart
View Event →
Beginners Workshop
Jul
23
10:00 AM10:00

Beginners Workshop

All of our classes here at Youga are modifiable and adaptable but this workshop in particular is catered towards all who are beginning their yoga practice. Whether your 8 or 80, we have room for you here.
$15 per Workshop
$50 for 4

Beginners Yoga
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Yoga for Core Strength
Jul
22
12:00 PM12:00

Yoga for Core Strength

Weekly Monday workshop that will focus on strengthening the core with Kali Yoga.

Workshop starts at 12pm every Monday

$15 for 1 and $50 for 4.

Yoga for Core Strength
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →
Anatomy and Physiology Weekend Intensive
Jul
19
to Jul 21

Anatomy and Physiology Weekend Intensive

Over this weekend intensives we will explore the different systems of the body and scientific evidence in how yoga asana and pranayama affect them for better and worse.  


More and more people are turning to a yoga practice to not only extend the number of years in one’s life but also impact the quality of life in those years.  Yoga Therapy is a revolutionary Industry that takes a psycho-somatic approach to health and healing. Yoga therapists work as a continuum of care with our medical and mental health care providers. 

 

The practice of yoga can be helpful but it can also be hindering if we perpetuate imbalanced alignment and movement patterns.  This weekend will take yoga teachers into a deeper understanding of how to enhance optimal alignment for students and how to offer safe and effective modifications for any condition and capacity.  For those that are not yoga instructors your practice will transform following this weekend and you will begin to see the affects of your practice in day to day life.



Weekend Intensive Training
295.00 395.00
Quantity:
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Friday Restorative Yoga
Jul
19
10:00 AM10:00

Friday Restorative Yoga

A nice relaxing class to rest and restore your body. Join us every Friday at 10am!

Weekly Friday Restorative
15.00
Quantity:
Add To Cart
Weekly Friday Restorative 4 Pack
50.00
Quantity:
Add To Cart
View Event →
Foundations of Vinyasa
Jul
18
5:30 PM17:30

Foundations of Vinyasa

Lacey will teach you the basics and foundations of vinyasa, which is a method of yoga in which movements form a flowing sequence in coordination with the breath.

Foundations of Vinyasa
15.00
Quantity:
Add To Cart
Weekly Workshop 4 pack
50.00
Quantity:
Add To Cart
View Event →